Put Your Fitness First http://www.putyourfitnessfirst.com Tue, 24 Jan 2012 22:41:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Absolute Worst Excuses for Not Keeping Fit http://www.putyourfitnessfirst.com/1826/the-absolute-worst-excuses-for-not-keeping-fit/ http://www.putyourfitnessfirst.com/1826/the-absolute-worst-excuses-for-not-keeping-fit/#comments Tue, 24 Jan 2012 22:41:19 +0000 Mike McLoughlin http://www.putyourfitnessfirst.com/?p=1826 http://www.putyourfitnessfirst.com/1826/the-absolute-worst-excuses-for-not-keeping-fit/feed/ 2 Alternative Workouts – What You Need To Make Your Workout Exciting http://www.putyourfitnessfirst.com/1821/alternative-workouts/ http://www.putyourfitnessfirst.com/1821/alternative-workouts/#comments Tue, 24 Jan 2012 22:39:17 +0000 Mike McLoughlin http://www.putyourfitnessfirst.com/?p=1821 http://www.putyourfitnessfirst.com/1821/alternative-workouts/feed/ 0 The Amazing Impact of Exercise and Physical Activity http://www.putyourfitnessfirst.com/1803/exercise-and-physical-activity/ http://www.putyourfitnessfirst.com/1803/exercise-and-physical-activity/#comments Sat, 31 Dec 2011 11:22:11 +0000 Mike McLoughlin http://www.putyourfitnessfirst.com/?p=1803 http://www.putyourfitnessfirst.com/1803/exercise-and-physical-activity/feed/ 0 What’s The Deal On A Healthy Low Calorie Diet? http://www.putyourfitnessfirst.com/1792/healthy-low-calorie-diet/ http://www.putyourfitnessfirst.com/1792/healthy-low-calorie-diet/#comments Fri, 30 Dec 2011 02:20:52 +0000 Mike McLoughlin http://www.putyourfitnessfirst.com/?p=1792 http://www.putyourfitnessfirst.com/1792/healthy-low-calorie-diet/feed/ 2 Working Out With A Fitness Ball http://www.putyourfitnessfirst.com/1262/fitness-ball/ http://www.putyourfitnessfirst.com/1262/fitness-ball/#comments Thu, 26 May 2011 00:00:16 +0000 Mike McLoughlin http://putyourfitnessfirst.com/?p=1262 http://www.putyourfitnessfirst.com/1262/fitness-ball/feed/ 0